
Refined olive oil is olive oil that has been through purification (neutralisation, bleaching, deodorisation), light yellow, clear, with a very mild, almost neutral taste and smell and a high smoke point, often blended with a small share of unrefined oil. It is used for frying, deep-frying, baking, sweating, marinating and in mayonnaise, where the pronounced taste of extra virgin is not wanted.
Calories, proteins, fats and carbohydrates per 100 g of product
Refined olive oil, Raw: Calories 884.0 kcal, Proteins 0.0 grams, Fats 100.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Keto pancakes are the perfect blend of tenderness and lightness, created specifically for those following a low-carb diet. This recipe, inspired by traditional European pancakes, is adapted for modern gluten-free and sugar-free eating. The batter is based on chicken eggs and cream cheese, giving the pancakes an airy texture and rich creamy flavor. Erythritol is used instead of sugar, making them slightly sweet without harming the figure. Fried in aromatic olive oil, these pancakes have a golden crust and softness inside. They are perfect for breakfast or a light snack and can be served with berries, nuts, or sour cream. This pancake option is a great solution for those who want to enjoy classic flavors without excess carbs.
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Italian scrambled eggs are a true embodiment of Mediterranean culinary sophistication. This dish harmoniously combines tender eggs, juicy tomatoes, and aromatic pesto sauce, creating a magnificent balance of flavors. Melted mozzarella cheese adds a creamy texture to the dish, while sea salt and freshly ground black pepper enhance its richness. It's not just breakfast—it's a journey to sunny Italy, where simplicity and elegance go hand in hand. The scrambled eggs can be served with crispy baguette or fresh basil leaves, enhancing its Mediterranean character. Perfect for a light yet hearty start to the day!
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Pea microgreens pesto is a modern interpretation of the classic Italian sauce. Its history begins in Mediterranean cuisine, where the freshness of ingredients has always been a priority. The taste of this pesto is a harmony of the nutty richness of pine nuts, the spiciness of garlic, and the delicate pea greens enriched with a creamy hint of parmesan. Jalapeño adds a subtle spiciness, while lime refreshes and enhances the flavor. This sauce is perfect for pasta, hot toasts, or as a zesty addition to roasted vegetables and meat dishes. It can be used as a dressing for salads or as a base for delicious sandwiches. Pea microgreens pesto is not just a sauce but a true gastronomic find that combines traditions with modern flavor accents.
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Vanilla keto-cheesecakes are a gourmet treat that combines the tenderness of cottage cheese with the refined sweetness of vanilla. This recipe comes from European cuisine and is adapted for a keto diet by excluding sugar and using erythritol. The perfect blend of coconut flour and butter gives the cheesecakes softness and a subtle nutty aroma. A light crispy crust contrasts with the airy center, while the vanilla aftertaste makes each serving a true delight. They are perfect for breakfast or dessert, especially with a cup of hot tea. Simple and quick to prepare, this recipe allows you to create a delicious, nutritious dish without violating low-carb diet principles.
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Aioli is a classic Mediterranean sauce rich in flavor and aroma. Its history traces back to Provence, where it served as a staple accompaniment to fresh bread, seafood, and vegetables. The sauce is a delicate blend of olive oil, garlic, egg yolks, and mustard enriched with a subtle tang of lime juice. Aioli features a creamy texture and a robust garlic aroma that makes it an ideal complement to fish and meat dishes as well as tapas. With its fine balance of spices and the tenderness of the oil, this sauce transforms any dish into a work of gastronomic art. Its rich flavor reveals the nuances of southern cuisine, adding a spicy depth and sophistication.
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Homemade French mayonnaise is a true embodiment of classic French gastronomy. Its rich, velvety taste with subtle notes of mustard and lime adds sophistication and depth to dishes. With fresh eggs and high-quality oils, this sauce becomes incredibly delicate with a perfectly balanced spice aroma. Such mayonnaise is ideal for light salads, exquisite meat and fish dishes, as well as for creating sauces and dips. French chefs appreciate homemade mayonnaise for its naturalness and the ability to finely tune the flavor to their preferences. Handcrafted, it retains its elasticity and freshness, turning any dish into a culinary masterpiece. Enjoy French elegance with every taste of this wonderful homemade mayonnaise!
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Warm salad with roasted radishes is a harmony of flavors and textures, combining crunchy radishes, juicy cherry tomatoes, and aromatic onions. Roasting the radishes reveals their sweet notes, adding special depth to the salad. Lemon juice and wine vinegar enrich the dish with refreshing acidity, while microgreens add freshness and lightness. Italian herbs and garlic create a rich aroma, and the combination of oils gives a delicate velvetiness. This salad is perfect as a light standalone dish or as an accompaniment to meat and fish. Its authorial concept allows for experimentation with ingredients, revealing new gastronomic facets. A wonderful blend of simplicity and sophistication!
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Tomato soup on chicken broth is a harmony of flavors that combines the spiciness of spices, the richness of the broth, and the freshness of tomatoes. The roots of this dish delve into deep culinary experiments, creating an author's recipe with a vibrant character. Its soft texture is enriched with delicate creamy mozzarella, while the aroma of fresh ginger and chili adds a warm spiciness. This soup is perfect as a warming lunch or light dinner, especially in cool weather. It is not only nutritious but also invigorating due to its rich flavor ensemble, and sesame and greens add the final touch of sophistication. This dish pairs wonderfully with crispy toasts or fresh bread, creating a complete gastronomic experience.
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Creamy cheese sauce for nuggets is the perfect complement to crispy chicken delicacies, revealing its flavor in new shades. The tenderness of cream and cream cheese pairs wonderfully with the noble spiciness of blue cheese, while chili pepper and pickled ginger add a light heat and freshness. This sauce evokes the gastronomic experiments of restaurant chefs, creating a unique balance of creamy texture and spicy notes. It not only harmonizes with nuggets but also pairs well with vegetable snacks or even pasta. A special hint of dill completes the taste, giving it a pleasant freshness. The sauce is served warm, allowing you to enjoy its rich structure and complex flavor palette.
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Keto salad with veal liver is a harmony of freshness and rich flavor. This signature recipe combines tender veal liver with crunchy napa cabbage, aromatic arugula, and spinach. Avocado adds a creamy texture, while sun-dried tomatoes provide sweet notes. Dressed with natural oils and apple cider vinegar, the salad gains a zesty lightness. Historically, liver dishes were valued for their nutrition, and combined with greens, they become an ideal option for a keto diet. It is excellent as a standalone dish or as an accompaniment to the main meal.
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Garlic mayonnaise sauce is a masterful blend of classic technique and bold flavor combinations. Its history begins in the home kitchen, where traditional ingredients like egg, vinegar, and oil come together in a delicate emulsion. In this signature version, the addition of thistle oil adds a nutty note while garlic completes the composition with its rich aroma. A light lemon hint and the spiciness of mustard make the sauce versatile: it pairs wonderfully with meat dishes, salads, and appetizers. Its texture is airy, silky, and enveloping. This sauce is not just an addition but a finishing touch that can transform the taste of familiar dishes by giving them richness and depth.
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Duck liver pâté is an exquisite dish with a rich flavor and velvety texture. Its history roots back to French gastronomy, where duck has always been valued for its tenderness and flavor richness. This recipe features deep aromas: sweet onion and garlic reveal the rich taste of the liver, while cognac adds a refined note of noble aging. Creamy cream and butter make the pâté tender and airy, while nutmeg adds warm spice. It is enjoyed as an elegant appetizer – magnificent on crispy baguette or with caramelized onions. This dish pairs perfectly with wine or light fruit jam, creating a sophisticated contrast. Duck liver pâté is not just food; it’s a gastronomic delight worthy of special moments.
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Tomato paste with creamy cheddar is a harmony of flavors born in the heart of Italian cuisine. It combines the delicate creamy texture of cheddar with a rich tomato base, giving the dish depth and richness. Fusilli, with its twisted shape, perfectly holds sauces, creating a balanced combination of each ingredient. The light spiciness of crushed pepper awakens the taste buds, while mayonnaise and creamy sauces add softness and silkiness to the dish. Historically, Italians value pasta for its ability to easily adapt to new flavor variations, and this recipe is a vivid example of culinary evolution. Served hot, it is perfect for a family dinner or a cozy evening with a glass of white wine.
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Celery root keto garnish is an amazing alternative to traditional French fries, created for low-carb diet lovers. Celery, with its subtle nutty flavor and slight spiciness, turns into a crispy and aromatic treat when fried. The spices add depth: black pepper adds sharpness, sea salt enhances the natural sweetness of the root vegetable, and sumac brings citrus notes. This garnish pairs perfectly with meat dishes or can serve as a standalone snack. Its ease of preparation makes it an excellent choice for a quick dinner. Celery fried in olive oil becomes golden, soft inside and crispy outside – a true delight for gourmets seeking healthy and tasty alternatives to classic garnishes.
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Thistle oil mayonnaise is a refined sauce that combines a delicate creamy texture with a light nutty note of thistle oil. This signature recipe offers an alternative to classic mayonnaise, enriching it with beneficial properties. Lemon juice adds freshness, mustard brings spiciness, and black pepper completes the flavor harmony. The use of two types of eggs makes the consistency particularly rich. It is ideal for dressing salads, complementing fish and vegetables, as well as serving as a dip for snacks. Due to its composition, the mayonnaise becomes not only a gastronomic delight but also a source of nutrients. It can be stored at home for up to five days while maintaining freshness and taste. This unique sauce will add a touch of sophistication and nobility to any dish.
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