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Ground flaxseed

Ground flaxseed
Freshly milled flax seeds with a nutty taste, rich in omega-3, for porridges, smoothies, dough and as a binder.

Ground flaxseed is freshly milled flax seeds of light or dark brown colour with a nutty taste, rich in fibre, omega-3 and lignans; ground, they are absorbed better than whole. They are added to porridges, smoothies, yoghurt, bread and fritter dough, patties, and used as a binder and a flax egg with water.

Calories, proteins, fats and carbohydrates per 100 g of product

Ground flaxseed, Raw: Calories 545.1 kcal, Proteins 18.0 grams, Fats 37.3 grams, Carbohydrates 34.4 grams per 100 g of product.

Calories545.1 kcal
Proteins18.0 grams
Fats37.3 grams
Carbohydrates34.4 grams
Data: USDA FoodData Central

Recipes with this ingredient

Celery-grape detox smoothie

The recipe is taken from the collection of recipes by Nastya Ozerova.

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10

Orange Detox Smoothie
Orange Detox SmoothieEuropean cuisine | Drinks

The recipe is taken from the collection of recipes by Nastya Ozerova.

6

1

10

Grape detox smoothie with kiwi

The recipe is taken from the collection of recipes by Nastya Ozerova.

6

1

10

Grape Detox Smoothie
Grape Detox SmoothieEuropean cuisine | Drinks

The recipe is taken from the collection of recipes by Nastya Ozerova.

6

1

10

Fig Detox Smoothie
Fig Detox SmoothieEuropean cuisine | Drinks

The recipe is taken from the collection of recipes by Nastya Ozerova.

7

1

10

Kiwi Detox Smoothie
Kiwi Detox SmoothieEuropean cuisine | Drinks

The recipe is taken from the collection of recipes by Nastya Ozerova.

7

1

10

Berry-pear detox smoothie
Berry-pear detox smoothieEuropean cuisine | Drinks

The recipe is taken from the collection of recipes by Nastya Ozerova.

6

1

10

Peach detox smoothie with raspberries

The recipe is taken from the collection of recipes by Nastya Ozerova.

6

1

10

Avocado Detox Smoothie
Avocado Detox SmoothieEuropean cuisine | Drinks

The recipe is taken from the collection of recipes by Nastya Ozerova.

5

1

10

Apple-pear smoothie
Apple-pear smoothieEuropean cuisine | Drinks

The recipe is taken from the collection of recipes by Nastya Ozerova.

5

1

10

Kiwi and Arugula Smoothie
Kiwi and Arugula SmoothieEuropean cuisine | Drinks

The recipe is taken from Nastya Ozerova's recipe collection.

6

1

10

Blueberry smoothie with honey

The recipe is taken from the collection of recipes by Nastya Ozerova.

7

1

10

Banana-strawberry smoothie

The recipe is taken from the collection of recipes by Nastya Ozerova.

6

1

10

Berry smoothie with flax seeds and greens

The recipe is taken from the collection of recipes by Nastya Ozerova.

6

1

10

Vegan Gingerbread Cookies

The recipe is taken from the collection of recipes by Nastya Ozerova.

8

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