Blueberry smoothie with honey
1 serving
10 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories439.9kcal
Proteins9.4grams
Fats9.9grams
Carbohydrates81.4grams
Fresh herbs
50
g
Water
1
glass
Apple
1
pc
Bananas
1
pc
Frozen blueberries
0.5
glass
Ground flaxseed
2
tbsp
Honey
1
tsp
1
Cut all ingredients into cubes and add them to the blender.
- Fresh herbs: 50 g
- Water: 1 glass
- Apple: 1 piece
- Bananas: 1 piece
- Frozen blueberries: 0.5 glass
- Ground flaxseed: 2 tablespoons
- Honey: 1 teaspoon
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.
