Blueberry Banana Smoothie
4 servings
10 minutes
A smoothie with blueberries and bananas is a true symphony of flavors, combining the freshness of berries and the softness of banana. This drink, popular in American cuisine, refreshes and nourishes, energizing you from the morning. Its sweet-and-sour taste with light citrus notes of lime and orange is perfectly complemented by the gentle texture of oatmeal and rice milk. As a final touch, mint leaves add a pleasant freshness. Initially popular among athletes and health enthusiasts, these smoothies have won the hearts of millions over time. It can be served as a quick breakfast, a light snack, or even as a refreshing dessert on a hot day. This drink is an ideal example of how simple ingredients can create something amazing.
1
Thaw the blueberries on the top shelf of the fridge or you can add them frozen — then the smoothie will be cold.
- Frozen blueberries: 300 g
2
Squeeze the juice from half a lime and 4 oranges; if you prefer it more sour, you can use a whole lime.
- Lime: 1 g
- Oranges: 4 pieces
3
Peel the banana and cut it into large pieces.
- Bananas: 1 piece
4
Put blueberries, banana, juice in the blender and add oatmeal and a cup of rice milk (can be replaced with regular milk).
- Frozen blueberries: 300 g
- Bananas: 1 piece
- Lime: 1 g
- Oranges: 4 pieces
- Rolled oats: 3 tablespoons
- Vanilla rice milk: 1 glass
5
Check everything at high speed.
6
Serve decorated with mint leaves.
