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Orange Detox Smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

237

kcal

5.1g

grams

5.4g

grams

47.2g

grams

Ingredients

1serving

Green salad leaves

50

g

1

pc

1

pc

Ground flaxseed

1

tbsp

1

glass

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Green salad leaves: 50 g
2. Oranges: 1 piece
3. Pears: 1 piece
4. Ground flaxseed: 1 tablespoon
5. Water: 1 glass
6. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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