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Grape detox smoothie with kiwi

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

179.5

kcal

4.8g

grams

5.1g

grams

31.7g

grams

Ingredients

1serving

50

g

Seedless red grapes

70

g

2

pc

Ground flaxseed

1

tbsp

1

glass

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Spinach: 50 g
2. Seedless red grapes: 70 g
3. Kiwi: 2 pieces
4. Ground flaxseed: 1 tablespoon
5. Water: 1 glass
6. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.
Required ingredients:
1. Spinach: 50 g
2. Seedless red grapes: 70 g
3. Kiwi: 2 pieces
4. Ground flaxseed: 1 tablespoon
5. Water: 1 glass
6. Honey: 1 teaspoon

3
Pour into a glass.

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