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Grape detox smoothie with kiwi

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Grape detox smoothie with kiwi
Energy value per serving
Calories
179.5kcal
Proteins
4.8grams
Fats
5.1grams
Carbohydrates
31.7grams
Ingredients
1serving
Cooking steps
  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Spinach: 50 g
    2. Seedless red grapes: 70 g
    3. Kiwi: 2 pieces
    4. Ground flaxseed: 1 tablespoon
    5. Water: 1 glass
    6. Honey: 1 teaspoon
  • 2

    Blend for 1-2 minutes until smooth.

    Required ingredients:
    1. Spinach: 50 g
    2. Seedless red grapes: 70 g
    3. Kiwi: 2 pieces
    4. Ground flaxseed: 1 tablespoon
    5. Water: 1 glass
    6. Honey: 1 teaspoon
  • 3

    Pour into a glass.