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Berry-pear detox smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Berry-pear detox smoothie
Energy value per serving
Calories
211.2kcal
Proteins
4.3grams
Fats
5.4grams
Carbohydrates
38.7grams
Ingredients
1serving
Fresh berries
0.5 
glass
Pears
1 
pc
Water
1 
glass
Honey
1 
tsp
Cooking steps
  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Fresh berries: 0.5 glass
    2. Pears: 1 piece
    3. Green salad leaves: 50 g
    4. Water: 1 glass
    5. Ground flaxseed: 1 tablespoon
    6. Honey: 1 teaspoon
  • 2

    Blend for 1-2 minutes until smooth.

  • 3

    Pour into a glass.