Kiwi and Arugula Smoothie
1 serving
10 minutes
The recipe is taken from Nastya Ozerova's recipe collection.
Calories342.9kcal
Proteins8.5grams
Fats9.3grams
Carbohydrates61.3grams
1
Cut all ingredients into cubes and add them to the blender.
- Rocket (arugula): 50 g
- Kiwi: 1 piece
- Bananas: 1 piece
- Ground flaxseed: 2 tablespoons
- Water: 1 glass
- Honey: 1 teaspoon
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.
