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Fresh red bell pepper

Fresh red bell pepper
A fully ripe, sweetest bell pepper for eating raw, roasting and lecho.

Fresh red bell pepper is a fully ripe sweet pepper, the sweetest of all colours, with a bright taste and juicy flesh. It is eaten raw, roasted for salads and sauces (ajapsandali, romesco), added to lecho and stews, and stuffed.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Fresh red bell pepper, Raw: Calories 26.0 kcal, Proteins 1.0 grams, Fats 0.3 grams, Carbohydrates 6.0 grams per 100 g of product.

Calories26.0 kcal
Proteins1.0 grams
Fats0.3 grams
Carbohydrates6.0 grams

Fresh red bell pepper, Boiled: Calories 28.0 kcal, Proteins 0.9 grams, Fats 0.2 grams, Carbohydrates 6.7 grams per 100 g of product.

Calories28.0 kcal
Proteins0.9 grams
Fats0.2 grams
Carbohydrates6.7 grams
Yield: 100 g raw → 90 g cooked

Fresh red bell pepper, Fried: Calories 133.0 kcal, Proteins 1.0 grams, Fats 12.8 grams, Carbohydrates 6.6 grams per 100 g of product.

Calories133.0 kcal
Proteins1.0 grams
Fats12.8 grams *
Carbohydrates6.6 grams
Yield: 100 g raw → 92 g cooked

Fresh red bell pepper, Dried: Calories 314.0 kcal, Proteins 17.9 grams, Fats 3.0 grams, Carbohydrates 68.7 grams per 100 g of product.

Calories314.0 kcal
Proteins17.9 grams
Fats3.0 grams
Carbohydrates68.7 grams
Yield: 100 g raw → 9 g cooked
Data: USDA FoodData Central

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