EasyCook
EasyCook

Cod with cilantro and lemon in foil

8 servings

50 minutes

Recipe taken from the magazine "Culinary Workshop.

Cod with cilantro and lemon in foil
Energy value per serving
Calories
204.4kcal
Proteins
38.5grams
Fats
1.5grams
Carbohydrates
8.8grams
Ingredients
8servings
Cooking steps
  • 1

    Tear off the cilantro leaves.

    Required ingredients:
    1. Cilantro: 1 bunch
  • 2

    Grate the lemon zest with a fine grater and squeeze the juice from the pulp.

    Required ingredients:
    1. Lemon: 2 pieces
  • 3

    Remove seeds and membranes from the hot pepper and chop finely.

    Required ingredients:
    1. Fresh red bell pepper: 1 piece
  • 4

    Peel and finely chop the ginger and shallots.

    Required ingredients:
    1. Ginger root: 1 head
    2. Shallot: 2 pieces
  • 5

    In a bowl, mix sugar with zest, add lemon juice, cilantro leaves, hot pepper, ginger, shallot, soy sauce, and pepper. Stir.

    Required ingredients:
    1. Brown sugar: 1 tablespoon
    2. Lemon: 2 pieces
    3. Cilantro: 1 bunch
    4. Fresh red bell pepper: 1 piece
    5. Ginger root: 1 head
    6. Shallot: 2 pieces
    7. Soy sauce: 8 tablespoons
    8. Ground black pepper:  to taste
  • 6

    Cut eight pieces of foil and form them into eight little boats.

  • 7

    Place one cod steak in each, then spread the marinade on top.

    Required ingredients:
    1. Cod fillet: 8 pieces
  • 8

    Close the boats and let them marinate for 1 hour.

  • 9

    Heat the grill over the coals.

  • 10

    Place the foil boats on the grill and bake the fish for 15-20 minutes.

  • 11

    Unwrap the foil and check if the fish is cooked.

  • 12

    Serve on the table.