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Cod with cilantro and lemon in foil

8 servings

50 minutes

Recipe taken from the magazine "Culinary Workshop.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
204.4
kcal
38.5g
grams
1.5g
grams
8.8g
grams
Ingredients
8servings
Cooking steps
  • 1

    Tear off the cilantro leaves.

    Required ingredients:
    1. Cilantro1 bunch
  • 2

    Grate the lemon zest with a fine grater and squeeze the juice from the pulp.

    Required ingredients:
    1. Lemon2 pieces
  • 3

    Remove seeds and membranes from the hot pepper and chop finely.

    Required ingredients:
    1. Fresh red bell pepper1 piece
  • 4

    Peel and finely chop the ginger and shallots.

    Required ingredients:
    1. Ginger root1 head
    2. Shallot2 pieces
  • 5

    In a bowl, mix sugar with zest, add lemon juice, cilantro leaves, hot pepper, ginger, shallot, soy sauce, and pepper. Stir.

    Required ingredients:
    1. Brown sugar1 tablespoon
    2. Lemon2 pieces
    3. Cilantro1 bunch
    4. Fresh red bell pepper1 piece
    5. Ginger root1 head
    6. Shallot2 pieces
    7. Soy sauce8 tablespoons
    8. Ground black pepper to taste
  • 6

    Cut eight pieces of foil and form them into eight little boats.

  • 7

    Place one cod steak in each, then spread the marinade on top.

    Required ingredients:
    1. Cod fillet8 pieces
  • 8

    Close the boats and let them marinate for 1 hour.

  • 9

    Heat the grill over the coals.

  • 10

    Place the foil boats on the grill and bake the fish for 15-20 minutes.

  • 11

    Unwrap the foil and check if the fish is cooked.

  • 12

    Serve on the table.

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