Muesli with milkshake

1 serving

10 minutes

Muesli with milkshake is a harmony of natural flavors and textures. The European breakfast tradition inspires simple yet nutritious combinations where crunchy muesli, the sweetness of bananas, and the creaminess of the milkshake create morning magic. This recipe reflects a commitment to healthy eating, offering the perfect balance of energy and pleasure. Banana puree gives the shake a creamy consistency, while muesli enriches the dish with fiber and beneficial micronutrients. The dish is perfect for a lively start to the day or a light snack. It is easy to prepare, and its refreshing taste delights from the first spoonful.

Energy value per serving

• Calories: 682
• Proteins: 17.2g
• Fats: 20.5g
• Carbohydrates: 109.9g

Ingredients

• Muesli with dried fruits and nuts: 100 g
• Milk: 1 glass
• Bananas: 1 pc

Cooking steps

1. Make banana puree in a blender.

   Required ingredients:

   • Bananas: 1 piece

2. Gradually add a glass of milk to make a cocktail.

   Required ingredients:

   • Milk: 1 glass

3. Put the muesli in a bowl and pour the cocktail over it.

   Required ingredients:

   • Muesli with dried fruits and nuts: 100 g
   • Milk: 1 glass