Tuna sandwiches

2 servings

5 minutes

Tuna sandwiches are a simple yet sophisticated classic of American cuisine that has captured the hearts of food lovers worldwide. The history of this dish dates back to the early 20th century when canned tuna became a popular ingredient for quick and nutritious snacks. The delicate combination of tuna, mayonnaise, and crunchy celery creates a creamy, slightly tangy texture, while the toast adds an appetizing crunch. This sandwich is perfect for a light lunch, picnic, or quick snack during the day. It is easily adaptable – you can add greens for freshness or experiment with seasonings. A tuna sandwich is not just food; it’s a cozy memory of home comfort and America’s culinary heritage.

Energy value per serving

• Calories: 198
• Proteins: 19.6g
• Fats: 2.6g
• Carbohydrates: 23.1g

Ingredients

• Canned tuna in its own juice: 1 jar
• Ground black pepper: to taste
• Mayonnaise: to taste
• Toasts: 4 pc
• Celery: 2 stem

Cooking steps

1. Drain the water from the can of tuna.

   Required ingredients:

   • Canned tuna in its own juice: 1 jar

2. Add mayonnaise, finely chopped celery, and season with pepper.

   Required ingredients:

   • Mayonnaise:  to taste
   • Celery: 2 stems
   • Ground black pepper:  to taste

3. Mix the ingredients and spread on the toasts.

   Required ingredients:

   • Toasts: 4 pieces

4. You can also add greens to taste.

   Required ingredients:

   • Ground black pepper:  to taste