Tofu bhurji

1 serving

15 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 158.4
• Proteins: 13.9g
• Fats: 4.3g
• Carbohydrates: 16.6g

Ingredients

• Tofu: 100 g
• Green peas: 2 tbsp
• Red sweet pepper: 0.5 pc
• Tomatoes: 1 pc
• Salt: to taste
• Asafoetida: 1 tsp

Cooking steps

1. Grate the tofu on a coarse grater or mash it by hand into small pieces.

   Required ingredients:

   • Tofu: 100 g

2. Heat vegetable oil, add asafoetida, chopped tomatoes, pepper, and green peas.

   Required ingredients:

   • Asafoetida: 1 teaspoon
   • Tomatoes: 1 piece
   • Red sweet pepper: 0.5 piece
   • Green peas: 2 tablespoons

3. Add tofu to the vegetables and cook for 2 minutes. Add salt to taste.

   Required ingredients:

   • Tofu: 100 g
   • Salt:  to taste