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EasyCook
EasyCook
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Weak salted omul

7 servings

5 minutes

Salted omul is a refined dish with a delicate balance of flavors, combining the tenderness of fresh fish and the spiciness of seasonings. Omul, a traditional inhabitant of Baikal's cold waters, is renowned for its rich taste and oily texture. Marinated in a mixture of soy sauce, salt, sugar, and peppers, it acquires a sophisticated aroma with a hint of sweetness and bitterness. After being infused with spices, the fish is brushed with vegetable oil for silkiness and richness. The dish is perfect as an independent appetizer, especially when paired with fresh bread and greens. It shines on festive tables, surprising guests with its subtle sophistication of taste. Salted omul embodies the European approach to fish marination with harmony of simple yet expressive ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
230
kcal
25.8g
grams
12.9g
grams
2.6g
grams
Ingredients
7servings
Omul
1000 
g
Soy sauce
45 
ml
Sea salt
12 
g
Ground black pepper
10 
g
Ground white pepper
1 
g
Sugar
10 
g
Vegetable oil
70 
ml
Cooking steps
  • 1

    Fillet the fish, remove the bones, and place it on a plate.

    Required ingredients:
    1. Omul1000 g
  • 2

    Sprinkle the fillet with sugar, salt, black and white pepper, drizzle with soy sauce and leave for 3-4 hours.

    Required ingredients:
    1. Sugar10 g
    2. Sea salt12 g
    3. Ground black pepper10 g
    4. Ground white pepper1 g
    5. Soy sauce45 ml
  • 3

    Clean the fillet all over and rinse it with cold water. Grease the fillet with vegetable oil, cut into pieces, and serve.

    Required ingredients:
    1. Vegetable oil70 ml

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