Apple and Banana Chips with Cinnamon

4 servings

480 minutes

Apple and banana chips with cinnamon are a crunchy treat that combines the sweetness of fruits with spicy notes of cinnamon and nutmeg. This recipe comes from American cuisine, where special attention is paid to healthy and natural snacks. The chips turn out light, aromatic, and slightly caramelized thanks to apple juice. They are perfect for snacking, decorating desserts, or even as an addition to oatmeal. It's important to dry the fruits thoroughly to achieve the ideal texture – crispy and airy. These chips can be easily packed and taken on the go, enjoying their unique flavor at any time of day.

Energy value per serving

• Calories: 149.5
• Proteins: 2.1g
• Fats: 0.8g
• Carbohydrates: 34.8g

Ingredients

• Apple juice: 0.3 glass
• Apple: 2 pc
• Bananas: 2 pc
• Ground cinnamon: 1 tbsp
• Ground nutmeg: 0.3 tsp

Cooking steps

1. Place the apples in a bowl. Dip each ring in apple juice and place on the dehydrator tray. Make sure the rings do not overlap.

   Required ingredients:

   • Apple juice: 0.3 glass
   • Apple: 2 pieces

2. Place banana slices on a separate baking tray. Sprinkle the fruits with cinnamon and nutmeg.

   Required ingredients:

   • Bananas: 2 pieces
   • Ground cinnamon: 1 tablespoon
   • Ground nutmeg: 0.3 teaspoon

3. Dry for 8-12 hours until completely dry (no liquid droplets should be visible on the cut), swapping trays as needed for even drying of the fruits.

4. Turn off the dryer and let the fruits cool down.