Mussels baked with garlic

6 servings

20 minutes

Mussels baked with garlic are a true gift of Mediterranean cuisine, infused with the aromas of the sea and enticing notes of garlic. This dish, rooted in the traditions of coastal regions, combines simplicity in preparation with richness in flavor. The tender meat of the mussels harmonizes beautifully with the spiciness of garlic and the deep richness of soy sauce. Breadcrumbs from ciabatta add a light crispy crust, while natural alder smoke concentrate adds a refined smoky note. Baked in the oven at high temperatures, mussels acquire an expressive taste and aroma, making this dish perfect for both festive dinners and cozy gatherings with loved ones. They pair wonderfully with a glass of white wine, creating a harmony of Mediterranean delight.

Energy value per serving

• Calories: 155
• Proteins: 8.8g
• Fats: 9.8g
• Carbohydrates: 8.5g

Ingredients

• Frozen mussels: 500 g
• Garlic: 5 clove
• Breadcrumbs: 50 g
• Vegetable oil: 50 ml
• Natural Alder Smoke Concentrate: 1 tbsp

Cooking steps

1. Mix the mussel meat with garlic, soy sauce, vegetable oil, liquid smoke, and breadcrumbs (from ciabatta).

   Required ingredients:

   • Frozen mussels: 500 g
   • Garlic: 5 clove
   • Breadcrumbs: 50 g
   • Vegetable oil: 50 ml
   • Natural Alder Smoke Concentrate: 1 tablespoon

2. Bake in the oven at 200 degrees on parchment paper for 15 minutes.