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Appetizer with eggplants under pomegranate juice

4 servings

20 minutes

Eggplant appetizer with pomegranate juice is a harmonious blend of tender eggplants, aromatic peppers, and onions enriched with the freshness of pomegranate. The roots of this dish trace back to Mediterranean and European cuisines where sweet-sour notes play an important role. Pomegranate juice adds a refined tanginess that enhances the natural flavor of the vegetables. The dish stands out for its brightness, rich taste, and slight spiciness from garlic and black pepper. It pairs wonderfully as an appetizer with meat and fish dishes or can serve as a light snack on its own. Served warm, it reveals its aromas but is equally delicious when chilled, making it an ideal option for summer gatherings. This combination of ingredients is a true embodiment of simplicity and sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
192.6
kcal
2.9g
grams
13.6g
grams
14.8g
grams
Ingredients
4servings
Eggplants
2 
pc
Sweet pepper
2 
pc
Onion
1 
pc
Garlic
2 
clove
Extra virgin olive oil
3 
tbsp
Pomegranate juice
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Apple cider vinegar
2 
tbsp
Cooking steps
  • 1

    Cut the pepper into thick strips and the onion into thin half-rings. Place in a dish, sprinkle with a little salt, pour with vinegar, mix, and let marinate for 10-15 minutes.

    Required ingredients:
    1. Sweet pepper2 pieces
    2. Onion1 piece
    3. Salt to taste
    4. Apple cider vinegar2 tablespoons
  • 2

    Peel and slice the eggplants into rounds. If the eggplant is thick, it's better to cut the rounds in half. Pour a little olive oil into the pan. To remove bitterness: option 1 - spread on a cutting board, salt it, and wait for the juice to come out; option 2 - salt directly in the pan as soon as you add the eggplants, trying to salt all surfaces of the eggplant. There will be no bitterness in any case, just a slight difference in sharpness. Now fry the eggplants preferably (but not necessarily) on both sides until lightly brown (without overdoing it), gradually adding oil so it doesn't become too much at once. It's better to fry in a non-stick pan - this way eggplants absorb less oil.

    Required ingredients:
    1. Eggplants2 pieces
    2. Extra virgin olive oil3 tablespoons
    3. Salt to taste
  • 3

    Remove the eggplants for now. Drain all the vinegar, add the pepper and onion to the remaining eggplant oil, sauté a little (ensuring the onion does not turn brown), cover with a lid, and simmer on the lowest heat for 5-10 minutes until the pepper is soft.

    Required ingredients:
    1. Sweet pepper2 pieces
    2. Onion1 piece
  • 4

    Add eggplant to the pepper and onion, mix, increase the heat and add pomegranate juice. Simmer for 5 minutes without a lid. At the end, add black pepper to taste and a couple of crushed garlic cloves after turning off the stove.

    Required ingredients:
    1. Eggplants2 pieces
    2. Pomegranate juice50 ml
    3. Ground black pepper to taste
    4. Garlic2 cloves

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