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Zucchini appetizer with walnuts

4 servings

60 minutes

Zucchini appetizer with walnuts is a harmonious blend of tender zucchinis, crunchy nuts, and aromatic cheese, seasoned with sweet notes of fried onions. This dish comes from traditional Greek cuisine, where the skill of combining simple ingredients transforms ordinary products into true gastronomic delight. The light acidity of lemon and the spiciness of pickled cucumbers add layers to the flavor, while baking in the oven gives it an appetizing golden crust. It is perfect as a standalone dish or as an exquisite addition to a festive table. The secret to its delightful taste lies in the balance of zucchini's softness and nutty crunch, the creaminess of sour cream and the depth of cheese, creating a unique texture and richness of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
538.6
kcal
14.5g
grams
46.4g
grams
17.8g
grams
Ingredients
4servings
Zucchini
300 
g
Pea flour
60 
g
Walnuts
150 
g
Garlic
2 
clove
Onion
0.5 
pc
Olive oil
3 
tbsp
Hard cheese
50 
g
Sour cream 25%
2 
tbsp
Pickles
2 
pc
Lemon
0.5 
pc
Salt
 
to taste
Cooking steps
  • 1

    Slice the zucchini into rounds 7-8 mm thick. Salt it, transfer to a colander, and let it sit for 20 minutes to drain excess liquid.

    Required ingredients:
    1. Zucchini300 g
    2. Salt to taste
  • 2

    Chop the nuts and garlic in a blender (not too finely).

    Required ingredients:
    1. Walnuts150 g
    2. Garlic2 cloves
  • 3

    Finely chop the onion and sauté in olive oil until golden brown. It will add light sweet notes to the filling.

    Required ingredients:
    1. Onion0.5 piece
    2. Olive oil3 tablespoons
  • 4

    Grate the cheese on a fine grater and mix it with fried onions and walnuts.

    Required ingredients:
    1. Hard cheese50 g
  • 5

    Squeeze the zucchini to remove liquid and coat in flour (if pea flour is not available, any other flour can be used).

    Required ingredients:
    1. Zucchini300 g
    2. Pea flour60 g
  • 6

    Slightly fry the zucchini in the remaining oil from the onion.

    Required ingredients:
    1. Zucchini300 g
    2. Olive oil3 tablespoons
  • 7

    Place the zucchini in a heatproof dish. On top of each slice, add a little sour cream.

    Required ingredients:
    1. Zucchini300 g
    2. Sour cream 25%2 tablespoons
  • 8

    Make small patties from the nut mixture and place them on top of each zucchini slice. Put everything in the oven on the top rack at 190 degrees for 10 minutes.

    Required ingredients:
    1. Walnuts150 g
  • 9

    Sprinkle the ready appetizer with lemon juice and garnish with pieces of pickled cucumbers.

    Required ingredients:
    1. Lemon0.5 piece
    2. Pickles2 pieces

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