L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Spaghetti with VongoleItalian cuisine
Paella dish
Ramen with minced porkPan-Asian cuisine
Paella dish
Banana breadAmerican cuisine
Paella dish
FajitasMexican cuisine
Paella dish
LassiIndian cuisine

Hummus with Pine Nuts and Cayenne Pepper

6 servings

10 minutes

Hummus is a neutral mass that can be improved in any way. For example, adding bright pepper and nuts is a fairly popular combination.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
415.3
kcal
12.3g
grams
23.3g
grams
39.4g
grams
Ingredients
6servings
Chickpeas
1 
jar
Lemon
1 
pc
Garlic
1 
clove
Pine nuts
1 
tbsp
Tahini
3 
tbsp
Olive oil
3.5 
tbsp
Cumin (zira)
1 
tsp
Pita
1 
pc
Green
 
to taste
Salt
 
to taste
Cayenne pepper
 
pinch
Cooking steps
  • 1

    Drain the liquid from the can of chickpeas — it will still be useful. Rinse the chickpeas well and transfer them to a bowl (leave a few peas for decoration). Squeeze a small lemon using a juicer or just by hand. In a mortar, grind the cumin into powder and finely chop the garlic.

    Required ingredients:
    1. Chickpeas1 jar
    2. Lemon1 piece
    3. Cumin (zira)1 teaspoon
    4. Garlic1 clove
  • 2

    Pour chickpeas into a blender, add 3 tablespoons of olive oil, cumin, lemon juice, garlic, salt, and 2 tablespoons of liquid from the chickpea can. Blend everything until a thick, homogeneous mixture forms.

    Required ingredients:
    1. Chickpeas1 jar
    2. Olive oil3.5 tablespoons
    3. Cumin (zira)1 teaspoon
    4. Lemon1 piece
    5. Garlic1 clove
    6. Salt to taste
    7. Chickpeas1 jar
  • 3

    Mix the tahini sesame paste well: sometimes the paste is thinner on top than at the bottom of the jar. Add 3 tablespoons of tahini to the almost finished hummus and blend again. Taste: if needed, add tahini, and if the mixture is dry, add chickpea water. Refrigerate the result for 1 hour, preferably 2: the hummus should cool and infuse.

    Required ingredients:
    1. Tahini3 tablespoons
    2. Tahini3 tablespoons
    3. Chickpeas1 jar
  • 4

    Toast pine nuts in a dry heated pan for about 1 minute. Then add pita and toast it lightly until crispy. Place hummus in a serving dish, add 0.5 tablespoons of oil, and garnish with pine nuts and remaining chickpeas.

    Required ingredients:
    1. Pine nuts1 tablespoon
    2. Pita1 piece
    3. Olive oil3.5 tablespoons
    4. Pine nuts1 tablespoon
    5. Chickpeas1 jar
  • 5

    Sprinkle the hummus with a pinch of cayenne pepper and finely chopped herbs. Serve with pita, olives, tomatoes, cucumbers, and other vegetables and herbs to dip in the hummus.

    Required ingredients:
    1. Cayenne pepper pinch
    2. Green to taste

Similar recipes