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Fried Green Tomatoes with Milk Sauce

4 servings

30 minutes

Fried green tomatoes with milk gravy is a classic dish of American cuisine that originated from the southern states of the USA. Green tomatoes, gently coated in a crispy golden crust, have a tangy flavor that perfectly complements the soft and velvety taste of the milk gravy. They are prepared by frying in fat after being breaded, giving them a unique texture. The gravy made from flour and milk enriches the dish with creamy tenderness, creating a harmony of flavors. This treat is often served as an appetizer or side dish and becomes a symbol of comfort and warmth during family meals at home. Fried green tomatoes are a true gastronomic heritage of the South, captivating with their simplicity and rich flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
226.3
kcal
4.5g
grams
18.6g
grams
10.4g
grams
Ingredients
4servings
Fat
3 
tbsp
Green tomatoes
4 
pc
Breadcrumbs
1 
g
Chicken egg
1 
pc
Wheat flour
2 
tbsp
Milk
1 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Heat fat in a cast-iron skillet. Dip tomatoes in eggs and coat with breadcrumbs. Fry slowly on both sides until golden brown. Place the tomatoes on a plate.

    Required ingredients:
    1. Fat3 tablespoons
    2. Green tomatoes4 pieces
    3. Chicken egg1 piece
    4. Breadcrumbs1 g
  • 2

    For each tablespoon of remaining fat in the pan, add a tablespoon of flour and mix, then pour in a cup of warm milk and keep on the heat until thickened, stirring constantly. Add salt and pepper to taste. Pour the sauce over the tomatoes and serve hot.

    Required ingredients:
    1. Fat3 tablespoons
    2. Wheat flour2 tablespoons
    3. Milk1 glass
    4. Salt to taste
    5. Ground black pepper to taste

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