Avocado stuffed with tomatoes and feta
4 servings
30 minutes
Avocado stuffed with tomatoes and feta is a light and elegant dish from modern European cuisine, where fresh and healthy ingredients are valued. The tender, creamy avocado serves as the perfect base for juicy tomato, salty feta, and bright lemon juice. Shelled pumpkin seeds add a pleasant crunch, while green onions bring a subtle spicy note. This dish is great as a light appetizer or healthy snack. It pairs well with a glass of white wine and fits perfectly into the atmosphere of a summer outdoor lunch. Stuffed avocados can be served as a standalone dish or complemented with toast and green salad. The simplicity of preparation makes it an ideal choice for those who appreciate the balance between taste and health.
1
Cut the avocado in half and remove the pit.
- Avocado: 1 piece
2
In a small bowl, mix diced tomato, crumbled feta, lemon juice, green onion, and pumpkin seeds. Spoon the mixture onto avocado halves. Season with salt and pepper.
- Tomatoes: 1 piece
- Feta cheese: 1 tablespoon
- Lemon juice: 1 tablespoon
- Green chopped onions: 1 teaspoon
- Peeled pumpkin seeds: 2 teaspoons
- Coarse salt: to taste
- Freshly ground black pepper: to taste