Homemade shashlik with chicken fillet and tomatoes

4 servings

100 minutes

Homemade kebabs with chicken fillet and tomatoes are a simple yet incredibly delicious dish that evokes warm family dinners and cozy gatherings with friends. This recipe is inspired by Russian cuisine, where kebabs hold a prestigious place in gastronomic culture. Tender chicken fillet marinated in soy sauce and ketchup acquires a rich flavor with subtle sweet-spicy notes. The addition of fresh tomatoes makes the dish juicy and refreshing. Baked in the oven, these kebabs are perfect for dinner or festive gatherings. Due to their ease of preparation and the availability of ingredients, they are an excellent option for those who want to enjoy the taste of kebabs without the need to light coals. The combination of meat and vegetables makes them a balanced and appetizing dish for any occasion.

Energy value per serving

• Calories: 134
• Proteins: 20.7g
• Fats: 1.2g
• Carbohydrates: 9.7g

Ingredients

• Chicken fillet: 300 g
• Soy sauce: 100 ml
• Ketchup: 100 g
• Tomatoes: 200 g

Cooking steps

1. Cut the fillet into small pieces.

   Required ingredients:

   • Chicken fillet: 300 g

2. Mix soy sauce and ketchup.

   Required ingredients:

   • Soy sauce: 100 ml
   • Ketchup: 100 g

3. Mix the fillet and sauce, and refrigerate for 40 minutes.

   Required ingredients:

   • Chicken fillet: 300 g
   • Soy sauce: 100 ml
   • Ketchup: 100 g

4. Cut the tomatoes into cubes or slices.

   Required ingredients:

   • Tomatoes: 200 g

5. Skewer the fillet and tomatoes alternately.

   Required ingredients:

   • Chicken fillet: 300 g
   • Tomatoes: 200 g

6. Grease the baking tray with a little oil or line it with parchment paper, and place the skewers.

7. Put in the oven.

8. Fry at 180 degrees for 35 minutes.