Lightly salted salmon with cottage cheese and dill

6 servings

5 minutes

Lightly salted salmon with cottage cheese and dill is a dish inspired by Swedish culinary traditions, where simplicity and harmony of flavors are valued. Salmon, known for its tenderness and delicacy, pairs beautifully with soft cottage cheese, creating a creamy texture complemented by the freshness of dill. Olive oil adds a light velvetiness to the dish and highlights the natural flavor nuances. Historically, such appetizers are popular in Scandinavia due to the availability of fish and a love for light, nutritious meals. This treat is perfect for an exquisite aperitif or a light breakfast that awakens the taste for life. It can be served with rye bread or on crispy toasts, enjoying its sophistication and freshness.

Energy value per serving

• Calories: 202.1
• Proteins: 19.4g
• Fats: 14.3g
• Carbohydrates: 1.1g

Ingredients

• Cottage cheese: 200 g
• Lightly salted salmon: 350 g
• Dill: 1 bunch
• Olive oil: 30 ml

Cooking steps

1. Finely chop the salmon.

   Required ingredients:

   • Lightly salted salmon: 350 g

2. Mix salmon with cottage cheese and finely chopped dill.

   Required ingredients:

   • Lightly salted salmon: 350 g
   • Cottage cheese: 200 g
   • Dill: 1 bunch

3. Add olive oil.

   Required ingredients:

   • Olive oil: 30 ml