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Taramasalata

10 servings

10 minutes

Taramasalata is a refined Greek appetizer with a rich flavor and velvety texture. Historically, it is part of the traditional Mediterranean feast where seafood holds an esteemed place. The main ingredient is cod roe, giving the dish a delicate saltiness that harmonizes with the creaminess of mashed potatoes and the light spiciness of onion. Lemon juice adds a refreshing tang that highlights the depth of flavor. Taramasalata is perfect as a dip or spread, especially with crispy toasted bread. This dish is a celebration for gourmets who prefer exquisite yet simple-to-make treats that convey the spirit of the Greek coast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
60.5
kcal
7.2g
grams
0.2g
grams
6.7g
grams
Ingredients
10servings
Cod roe
270 
g
Onion
15 
g
Potato
360 
g
Lemon juice
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Boil the potatoes in their skins until soft.

    Required ingredients:
    1. Potato360 g
  • 3

    Peel the cooked potatoes and mash them into puree.

    Required ingredients:
    1. Potato360 g
  • 4

    Chop the onion coarsely and blend it or grate it on a fine grater.

    Required ingredients:
    1. Onion15 g
  • 5

    In a large bowl, mix potato and onion puree with cod roe.

    Required ingredients:
    1. Cod roe270 g
    2. Potato360 g
    3. Onion15 g
  • 6

    Add lemon juice.

    Required ingredients:
    1. Lemon juice to taste
  • 7

    Whisk the mixture thoroughly until smooth. If the mixture is very thick, you can add a little water.

  • 8

    Try it and salt to taste.

    Required ingredients:
    1. Salt to taste
  • 9

    Serve taramasalata with toasted bread.

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