Cauliflower Cheese Steaks

2 servings

40 minutes

Cheesy cauliflower steaks are an exquisite dish of French cuisine that combines refined taste with simplicity of preparation. Baked with aromatic herbs and spices, cauliflower takes on a rich, slightly nutty flavor, while melted cheese and gorgonzola add creaminess and zest. Historically, dishes with cauliflower are popular in France due to its versatility in gastronomy. These steaks are suitable for both festive dinners and cozy family lunches, and their lightness and health benefits make them an ideal choice for a vegetarian menu. Sprinkled with sesame seeds and flaxseeds, they gain textural complexity, while hints of turmeric and chili provide a distinctive aroma. Served with sour cream, these steaks become even creamier, creating a harmonious blend of flavors.

Energy value per serving

• Calories: 566.5
• Proteins: 33.1g
• Fats: 41.7g
• Carbohydrates: 16.2g

Ingredients

• Cauliflower: 0.5 pc
• Chicken egg: 2 pc
• Olive oil: 2 tbsp
• Grated hard cheese: 3 tbsp
• Gorgonzola cheese: 20 g
• Mustard seeds: 0.5 tsp
• Flax seeds: 0.3 tsp
• White sesame seeds: 1 tsp
• Ground chili pepper: to taste
• Salt: to taste
• Italian Herbs: to taste
• Turmeric: to taste
• Seasoning for chicken: to taste

Cooking steps

1. Cut the cauliflower into steak format.

   Required ingredients:

   • Cauliflower: 0.5 piece

2. Mix the eggs with olive oil.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Olive oil: 2 tablespoons

3. Add seasoning for birds and turmeric. Mix.

   Required ingredients:

   • Turmeric:  to taste
   • Seasoning for chicken:  to taste

4. Grease the cabbage steaks on both sides. Salt them. Place on a baking sheet.

   Required ingredients:

   • Cauliflower: 0.5 piece
   • Salt:  to taste

5. Sprinkle sesame, herbs, and chili flakes on top.

   Required ingredients:

   • White sesame seeds: 1 teaspoon
   • Italian Herbs:  to taste
   • Ground chili pepper:  to taste

6. Flip and season with flax seeds and hunting spice. If this spice is not available, it can be replaced with mustard seeds.

   Required ingredients:

   • Flax seeds: 0.3 teaspoon
   • Mustard seeds: 0.5 teaspoon

7. Place the cheese on top.

   Required ingredients:

   • Grated hard cheese: 3 tablespoons

8. Add pieces of gorgonzola.

   Required ingredients:

   • Gorgonzola cheese: 20 g

9. Place in a preheated oven at 200 degrees and bake for about 30 minutes. Serve with sour cream.