Cottage cheese casserole with banana and pear

8 servings

60 minutes

Cottage cheese casserole with banana and pear is a delicate, airy treat that combines the sweetness of fruits and the creaminess of cottage cheese. American cuisine is famous for its casseroles, which have gained popularity worldwide over time. This version combines the health benefits of natural yogurt, the light sweetness of banana, and the refreshing taste of pear. Thanks to stevia and sugar substitutes, the dish is perfect for those monitoring their sugar levels. The casserole turns out golden and fragrant with a soft yet firm texture. It is great for breakfast or a light dessert. Serve it warm, sprinkled with crunchy muesli to add a pleasant contrast in textures. An ideal treat for a cozy family tea time!

Energy value per serving

• Calories: 85.7
• Proteins: 7.1g
• Fats: 2.6g
• Carbohydrates: 9g

Ingredients

• Cottage cheese: 250 g
• Natural yoghurt: 2 tbsp
• Chicken egg: 1 pc
• Bananas: 1 pc
• Pears: 1 pc
• Stevia extract: 2 tbsp
• Sugar substitute in tablets: 4 pc

Cooking steps

1. Mash the banana into puree.

   Required ingredients:

   • Bananas: 1 piece

2. Combine it with cottage cheese, egg, yogurt, stevia, crushed sweetener tablets, and baking powder.

   Required ingredients:

   • Cottage cheese: 250 g
   • Natural yoghurt: 2 tablespoons
   • Chicken egg: 1 piece
   • Stevia extract: 2 tablespoons
   • Sugar substitute in tablets: 4 pieces

3. Cut the pear into small cubes and add to the dough, mix well.

   Required ingredients:

   • Pears: 1 piece

4. Place in a silicone mold (you can grease it with 1 tsp of olive oil) and put in a preheated oven at 180° for 40 minutes (check for browning).

5. You can sprinkle muesli on top.