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Chocolate raw cake with walnuts

12 servings

60 minutes

Chocolate raw cake with walnuts is a refined dessert inspired by Italian healthy eating traditions. The recipe is based on natural ingredients rich in vitamins and healthy fats. The delicate nut base, complemented by the rich taste of cocoa and the sweetness of dates, creates a harmonious balance of textures. The creamy avocado glaze adds lightness and a velvety chocolate hue to the dessert. This cake is an ideal choice for gourmets seeking a healthy lifestyle as it requires no thermal processing, preserving maximum nutrients. It can be served at festive tables or used as a healthy alternative to traditional sweets. By decorating it with berries and nuts, you will achieve not only delightful taste but also aesthetic pleasure. Captivating with its simplicity and richness of flavor, this dessert will enchant any lover of natural treats.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
581.7
kcal
11.7g
grams
34.5g
grams
60.7g
grams
Ingredients
12servings
Pitted dates
680 
g
Avocado
3 
pc
Dried fruits
150 
g
Cocoa powder
2 
glass
Salt
 
pinch
Coconut oil
4 
tbsp
Walnuts
390 
g
Honey
8 
tbsp
Cooking steps
  • 1

    Blend 3 tbsp of walnuts, 1 tbsp of cocoa powder, and a pinch of salt.

    Required ingredients:
    1. Walnuts390 g
    2. Cocoa powder2 glasss
    3. Salt pinch
  • 2

    Add 1 tablespoon of dried fruits (apricots, raisins, prunes), half of the dates (soaked in advance if they are not soft), 3 tablespoons of honey, and blend again until it becomes a homogeneous mixture.

    Required ingredients:
    1. Dried fruits150 g
    2. Pitted dates680 g
    3. Honey8 tablespoons
  • 3

    Transfer the mixture to a ring with a paper base and place it in the refrigerator for half an hour.

  • 4

    For the glaze, blend the remaining dates with ripe and soft avocado flesh, 1 cup of cocoa powder, 5 tablespoons of honey, and 4 tablespoons of coconut oil until the mixture is creamy.

    Required ingredients:
    1. Pitted dates680 g
    2. Avocado3 pieces
    3. Cocoa powder2 glasss
    4. Honey8 tablespoons
    5. Coconut oil4 tablespoons
  • 5

    Spread the resulting mixture on the base and place it in the refrigerator for 2 hours.

  • 6

    Decorate with berries, mint, and halves of walnuts as desired.

    Required ingredients:
    1. Walnuts390 g

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