Diet Carrot Bran Cake

1 serving

30 minutes

Dietary carrot cake made from bran is a light and healthy treat inspired by American healthy eating traditions. The base of oat and wheat bran gives the cake a pleasant texture, while the carrot adds natural sweetness and a vibrant hue. Spices like cinnamon, nutmeg, and clove fill it with a warm aroma. A delicate cottage cheese filling with vanilla makes the taste soft and airy. This cake is perfect for those who watch their diet but don't want to give up on pleasure. Without oil and sugar, it easily fits into a dietary regimen. Served chilled, it makes it especially refreshing.

Energy value per serving

• Calories: 355.3
• Proteins: 42.6g
• Fats: 7.6g
• Carbohydrates: 29.1g

Ingredients

• Oat bran: 1 tbsp
• Wheat bran: 1 tbsp
• Chicken egg: 1 pc
• Cornstarch: 1 tbsp
• Cinnamon: to taste
• Nutmeg: pinch
• Vanillin: pinch
• Sugar substitute: 15 g
• Soft low-fat cottage cheese: 180 g
• Carrot: 1 pc
• Sea salt: to taste
• Baking powder: pinch
• Skim milk: 4 tbsp
• Ground cloves: pinch

Cooking steps

1. Mix bran, egg, 10 g sweetener, starch, spices, milk, baking powder, and grated carrot.

   Required ingredients:

   • Oat bran: 1 tablespoon
   • Wheat bran: 1 tablespoon
   • Chicken egg: 1 piece
   • Sugar substitute: 15 g
   • Cornstarch: 1 tablespoon
   • Cinnamon:  to taste
   • Nutmeg:  pinch
   • Vanillin:  pinch
   • Baking powder:  pinch
   • Carrot: 1 piece
   • Skim milk: 4 tablespoons

2. Whip the dough. Fry the pancake in a well-heated pan without using oil.

   Required ingredients:

   • Chicken egg: 1 piece

3. While the crust is frying, let's prepare the filling. We'll mix cottage cheese, a bit of vanilla, and cinnamon.

   Required ingredients:

   • Soft low-fat cottage cheese: 180 g
   • Vanillin:  pinch
   • Cinnamon:  to taste

4. Cut the ready cake into 4 triangles and spread each layer. Place in the refrigerator for half an hour.