Boiled pumpkin with honey

3 servings

20 minutes

Boiled pumpkin with honey is a simple yet exquisite dish of Russian cuisine, filled with autumn warmth and sweet notes. Pumpkin, a symbol of harvest and prosperity, gains tenderness and a rich aroma when combined with honey. Historically, honey was used in Russian cuisine to add natural sweetness to dishes, while pumpkin was an accessible and nutritious product. Cooked over low heat, the pumpkin becomes soft and absorbs the caramel sweetness of sugar and honey. This dish is perfect for cozy home evenings and can be served as a dessert or light snack. Its sweet, rich flavor makes it especially popular in cold weather, providing warmth and pleasure to everyone who tries it.

Energy value per serving

• Calories: 353.2
• Proteins: 1.8g
• Fats: 0.4g
• Carbohydrates: 90.1g

Ingredients

• Pumpkin: 400 g
• Sugar: 200 g
• Flower honey: 50 g

Cooking steps

1. Prepare all the ingredients.

2. Cut the pumpkin.

   Required ingredients:

   • Pumpkin: 400 g

3. Put in a pot with water and sugar and simmer until boiling.

   Required ingredients:

   • Pumpkin: 400 g
   • Sugar: 200 g

4. Serve pumpkin sweet with honey.

   Required ingredients:

   • Pumpkin: 400 g
   • Flower honey: 50 g