Rye pancakes with kefir, cinnamon and honey

3 servings

30 minutes

A great weekend breakfast. The pancakes are thin, flavorful and very tender. They go perfectly with honey.

Energy value per serving

• Calories: 310.5
• Proteins: 8.2g
• Fats: 16.5g
• Carbohydrates: 33.9g

Ingredients

• Rye flour: 1 glass
• Kefir: 1 glass
• Boiling water: 1 glass
• Brown sugar: 1 tbsp
• Chicken egg: 1 pc
• Salt: to taste
• Soda: pinch
• Vegetable oil: 2 tbsp
• Cinnamon: 2 tsp
• Honey: to taste

Cooking steps

1. Sift the flour with baking soda and cinnamon.

   Required ingredients:

   • Rye flour: 1 glass
   • Soda:  pinch
   • Cinnamon: 2 teaspoons

2. In a separate bowl, beat the egg until light foam forms. Add salt.

   Required ingredients:

   • Chicken egg: 1 piece
   • Salt:  to taste

3. Pour a glass of boiling water, stir, and add a glass of kefir.

   Required ingredients:

   • Boiling water: 1 glass
   • Kefir: 1 glass

4. Gradually add the flour mixture to the liquid, mixing thoroughly (I do this with a mixer) to avoid lumps.

   Required ingredients:

   • Rye flour: 1 glass

5. Add sugar and vegetable oil. Mix.

   Required ingredients:

   • Brown sugar: 1 tablespoon
   • Vegetable oil: 2 tablespoons

6. Bake in a well-heated skillet, lightly greased with butter, until golden brown.

   Required ingredients:

   • Honey:  to taste