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Whole Grain Banana Bread

12 servings

45 minutes

Whole grain banana bread is a tender bake with a rich fruity flavor and a hint of nuttiness. Its roots trace back to America, where banana bread became popular in the early 20th century due to the rise of baking powders. Whole grain flour and flaxseed give it health benefits, while the combination of honey or sugar with vanilla creates a warming aroma. This bread is perfect for breakfast or a light snack and pairs well with nut butter, yogurt, or just a cup of freshly brewed coffee. It's easy to make, and its moist texture and crispy crust make it an ideal choice for home baking enthusiasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
234.8
kcal
6.1g
grams
8.9g
grams
31.9g
grams
Ingredients
12servings
Whole grain flour
250 
g
Flaxseed flour
4 
tbsp
Salt
1 
tsp
Soda
1 
tsp
Olive oil
60 
ml
Sugar
150 
g
Chicken egg
2 
pc
Vanilla extract
1 
tsp
Bananas
350 
g
Nuts
60 
g
Cooking steps
  • 1

    In one bowl, make a puree from bananas, add sugar (or honey), butter, vanilla, and room temperature eggs.

    Required ingredients:
    1. Bananas350 g
    2. Sugar150 g
    3. Olive oil60 ml
    4. Vanilla extract1 teaspoon
    5. Chicken egg2 pieces
  • 2

    In another bowl, mix whole grain flour, flaxseed flour, salt, and baking soda. Pour the banana mixture into the dry ingredients and mix until a homogeneous mass is obtained. Add chopped nuts and mix again.

    Required ingredients:
    1. Whole grain flour250 g
    2. Flaxseed flour4 tablespoons
    3. Salt1 teaspoon
    4. Soda1 teaspoon
    5. Nuts60 g
  • 3

    Pour into a greased mold. Bake at 180 until ready (about half an hour). I use silicone molds - I don't grease them. This amount of batter is enough for either 12 muffins or 2 small loaf pans.

    Required ingredients:
    1. Olive oil60 ml
  • 4

    Bake at 180 degrees on top+bottom mode on a medium tray. If the toothpick comes out dry, it's ready; check when the dough has risen and a tasty brown crust has formed.

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