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Cornbread with seeds

4 servings

120 minutes

Cornbread with seeds is a fragrant and nutritious baked good inspired by Mexican culinary traditions. Thanks to the polenta, it acquires a characteristic grainy texture and light sweetness, while the seeds add a pleasant nutty flavor and a crispy crust. In Mexico, cornbread is often served with meat dishes, soups, or enjoyed with honey and butter. Its airy structure combined with rich flavor makes it an ideal addition to breakfast or dinner. The preparation requires no complex ingredients, and the baking process fills the home with warmth and coziness. This bread is not just food but a whole gastronomic experience that allows one to feel the richness of Mexican culinary traditions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
444
kcal
15.5g
grams
13.7g
grams
64.6g
grams
Ingredients
4servings
Polenta
150 
g
Wheat flour
175 
g
Salt
1 
tsp
Soda
1 
tsp
Peeled pumpkin seeds
25 
g
Sunflower seeds
25 
g
Poppy
30 
g
Hercules
25 
g
Golden fine sugar
1 
tsp
Chicken egg (large)
1 
pc
Buttermilk
275 
ml
Cooking steps
  • 1

    Preheat the oven to 190 degrees. Sift flour, salt, and baking soda into a large bowl. Add polenta, seeds (leaving 1 teaspoon of poppy for sprinkling), oats, and sugar. Mix well.

    Required ingredients:
    1. Wheat flour175 g
    2. Salt1 teaspoon
    3. Soda1 teaspoon
    4. Polenta150 g
    5. Peeled pumpkin seeds25 g
    6. Sunflower seeds25 g
    7. Poppy30 g
    8. Hercules25 g
    9. Golden fine sugar1 teaspoon
  • 2

    Lightly beat the egg with buttermilk and add to the flour mixture, mixing with a wooden spoon until a soft dough forms. Place the dough in a greased small loaf pan and sprinkle with the remaining poppy seeds.

    Required ingredients:
    1. Chicken egg (large)1 piece
    2. Buttermilk275 ml
    3. Poppy30 g
  • 3

    Bake the bread on the middle rack for 50–60 minutes until golden brown. Remove from the pan, flip it over and return to the oven on a baking sheet for about 5 minutes to brown and crisp the crust. Cool on a rack.

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