Delicious and healthy oatmeal cookies

1 serving

80 minutes

Delicious and healthy oatmeal cookies are a true embodiment of the balance between health and enjoyment. Their roots go back to traditional European cuisines where oats are valued for their nutritional properties. The tenderness of cottage cheese, the light sweetness of honey, and the fruity freshness of apple and banana create a harmonious flavor with subtle citrus notes of lime. These cookies are perfect for breakfast, afternoon tea, or a snack, providing an energy boost and a feeling of fullness. The simplicity of preparation makes them accessible even for novice cooks, while natural ingredients make them an excellent choice for those mindful of nutrition. They are not only healthy but also incredibly appetizing, delighting with their soft, slightly moist dough and natural sweetness.

Energy value per serving

• Calories: 779
• Proteins: 56.2g
• Fats: 7.8g
• Carbohydrates: 128.3g

Ingredients

• Soft low-fat cottage cheese: 250 g
• Honey: 10 g
• Oat flakes: 100 g
• Lime juice: 25 ml
• Apple: 100 g
• Banana puree: 170 g

Cooking steps

1. Mix cottage cheese with oatmeal, lime juice, and honey, and mash thoroughly. Leave for 30-40 minutes.

   Required ingredients:

   • Soft low-fat cottage cheese: 250 g
   • Oat flakes: 100 g
   • Lime juice: 25 ml
   • Honey: 10 g

2. Grate the apple, puree the banana, add the fruits to the cottage cheese-oat mixture, and mix everything.

   Required ingredients:

   • Apple: 100 g
   • Banana puree: 170 g

3. With wet hands or a spoon, place the cookies on a baking sheet lined with parchment paper or a silicone mat (about 13-14 pieces, each weighing 45-50 g).

4. Bake the cookies in the oven at 180 degrees for 30 minutes.