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Charlotte without flour with cinnamon

8 servings

60 minutes

Flourless cinnamon charlotte is a light and airy dessert that combines the tenderness of cottage cheese, the sweetness of apples, and a spicy hint of cinnamon. This recipe is a more dietary version of the classic charlotte as it contains no flour, using instead skimmed dry milk and starch. Historically, charlotte originated in Europe as a way to use stale bread but has evolved into various interpretations over time. This version is perfect for those who watch their diet but don't want to miss out on pleasure. The fluffy batter combined with fragrant apples creates a harmony of flavors, and steaming gives it an especially tender texture. Serve the charlotte warm with a cup of fragrant tea – it's a cozy treat for soulful evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
118.4
kcal
8.9g
grams
2.9g
grams
13.9g
grams
Ingredients
8servings
Chicken egg
3 
pc
Apple
3 
pc
Skim milk powder
5 
tbsp
Cornstarch
1 
tbsp
Baking powder
1 
tsp
Soft low-fat cottage cheese
125 
g
Sugar substitute
3 
tsp
Ground cinnamon
 
to taste
Cooking steps
  • 1

    Peel the apples and cut them into small cubes. Mix with cinnamon.

    Required ingredients:
    1. Apple3 pieces
    2. Ground cinnamon to taste
  • 2

    In a separate bowl, mix dry skim milk, starch, and baking powder.

    Required ingredients:
    1. Skim milk powder5 tablespoon
    2. Cornstarch1 tablespoon
    3. Baking powder1 teaspoon
  • 3

    Separate the whites from the yolks. Whip the whites into a stiff foam.

    Required ingredients:
    1. Chicken egg3 pieces
  • 4

    Beat the yolks with cottage cheese and sweetener (I used Milford, 3 teaspoons, it was very sweet). Gradually add dry ingredients to the mixture and beat with a mixer on low speed.

    Required ingredients:
    1. Soft low-fat cottage cheese125 g
    2. Sugar substitute3 teaspoons
  • 5

    Then add the whipped egg whites in small portions and gently mix with a spoon.

  • 6

    There are two options: you can add apples to the batter right away and mix. Or you can do it like I did: line the bottom of the steamer with parchment paper (or grease with a drop of olive oil, but I was fighting for the recipe's dietetic nature). Place the apples with cinnamon, pour the batter on top, and set for 30-35 minutes.

    Required ingredients:
    1. Apple3 pieces
    2. Ground cinnamon to taste

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