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Crunchy Banana Oatmeal Dessert Without Sugar

4 servings

25 minutes

This crispy banana-oat dessert without sugar is the perfect choice for those who appreciate natural flavors and healthy eating. European chefs have long experimented with healthy ingredients to create treats without added sugar. Ripe bananas serve as a natural sweetener, giving the treat a gentle fruity sweetness, while oats provide a pleasant texture. Nuts add richness, raisins give a slight tartness, and cinnamon and chocolate offer a refined aromatic aftertaste. The dessert is airy inside and crispy outside, making it ideal for breakfast or a healthy snack. It can be enjoyed with a cup of tea or coffee and used as a base for berry toppings. The simplicity of preparation makes this recipe indispensable in the collection of healthy eating.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
221
kcal
6.2g
grams
2.4g
grams
44.7g
grams
Ingredients
4servings
Bananas
2 
pc
Hercules
1 
glass
Nuts
 
to taste
Raisin
 
to taste
Chocolate
 
to taste
Cinnamon
 
to taste
Cooking steps
  • 1

    Mash the bananas with oatmeal and mix.

    Required ingredients:
    1. Bananas2 pieces
    2. Hercules1 glass
    3. Nuts to taste
    4. Raisin to taste
    5. Chocolate to taste
    6. Cinnamon to taste
  • 2

    Cook at 350 degrees, greasing the baking sheet with oil beforehand, for 15 minutes.

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