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Apple, Carrot and Banana Muffins

9 servings

45 minutes

Muffins with apples, carrots, and bananas are an amazing combination of tenderness and rich fruity-vegetable flavor. They have roots in traditional European baking, where the natural sweetness of fruits and vegetables is valued for its ability to replace excessive sugar. Carrots add juiciness to the bake, apples provide a slight tartness, while bananas make the dough especially soft and fragrant. These muffins are perfect for breakfast or a light snack, pairing well with both hot drinks and cool fresh juices. The simplicity of preparation makes them an excellent choice even for novice cooks, while their health benefits and vitamin richness add to their appeal. The result is airy, aromatic muffins that delight the eye and bring pleasure with every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
228.4
kcal
2.9g
grams
7.7g
grams
37.1g
grams
Ingredients
9servings
Wheat flour
150 
g
Baking powder
2 
tsp
Sunflower oil
60 
ml
Chicken egg
1 
pc
Butter
 
to taste
Carrot
1 
pc
Salt
 
to taste
Cane sugar
150 
g
Apple
1 
pc
Bananas
1 
pc
Cooking steps
  • 1

    Mix flour, baking powder, and salt.

    Required ingredients:
    1. Wheat flour150 g
    2. Baking powder2 teaspoons
    3. Salt to taste
  • 2

    In a separate bowl, mix the egg with sugar, add butter, then grated carrot, apple, and banana.

    Required ingredients:
    1. Chicken egg1 piece
    2. Cane sugar150 g
    3. Sunflower oil60 ml
    4. Carrot1 piece
    5. Apple1 piece
    6. Bananas1 piece
  • 3

    Mix all the ingredients together to get a homogeneous mass.

    Required ingredients:
    1. Wheat flour150 g
    2. Baking powder2 teaspoons
    3. Salt to taste
    4. Chicken egg1 piece
    5. Cane sugar150 g
    6. Sunflower oil60 ml
    7. Carrot1 piece
    8. Apple1 piece
    9. Bananas1 piece
  • 4

    Grease the muffin molds with butter, fill them with batter, and bake for 25 minutes at 170 degrees.

    Required ingredients:
    1. Butter to taste

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