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Healthy carrot cake with bananas and spices

6 servings

60 minutes

A healthy carrot cake with bananas and spices is a delightful combination of tender texture, the sweetness of natural fruits, and the warm spiciness of spices. Inspired by Spanish traditions, this cake offers comfort and enjoyment without harming health. Oat flour makes it light and nutritious, while carrots add juiciness and natural sweetness. Ripe bananas in the batter replace sugar, creating a soft structure, while dried fruits add a slight tanginess. Spices like cinnamon, nutmeg, and ginger fill it with an aroma reminiscent of homey comfort. This cake is perfect for breakfast or dessert, especially when paired with a creamy cheese frosting and nuts. A magnificent option for those who appreciate taste and care about their health!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
360.1
kcal
9.8g
grams
15g
grams
47.9g
grams
Ingredients
6servings
Chicken egg
2 
pc
Oat flour
2 
glass
Bananas
2 
pc
Dried fruits
0.5 
glass
Baking powder
2 
tsp
Natural yoghurt
4 
tbsp
Ground cinnamon
 
to taste
Nutmeg
 
to taste
Olive oil
3 
tbsp
Ginger
 
to taste
Carrot
2 
pc
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    Blend the bananas, add eggs, vegetable oil, and mix.

    Required ingredients:
    1. Bananas2 pieces
    2. Chicken egg2 pieces
    3. Olive oil3 tablespoons
  • 3

    Grate the carrot on a fine grater and add it to the dough along with chopped dried fruits.

    Required ingredients:
    1. Carrot2 pieces
    2. Dried fruits0.5 glass
  • 4

    First, add the dry ingredients that have been mixed together. Mix well.

    Required ingredients:
    1. Oat flour2 glasss
    2. Baking powder2 teaspoons
    3. Ground cinnamon to taste
    4. Nutmeg to taste
    5. Ginger to taste
  • 5

    Place in a lightly greased baking dish and bake until done (about 40 minutes).

    Required ingredients:
    1. Olive oil3 tablespoons
  • 6

    If you want to serve a cream pie, simply whip low-fat cottage cheese with natural yogurt. Cover the cooled pie with cream and sprinkle with chopped walnuts.

    Required ingredients:
    1. Natural yoghurt4 tablespoons

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