Chicken and rolled oats pancakes

3 servings

30 minutes

Chicken meat and oatmeal pancakes are a tender and nutritious dish of Russian cuisine that combines the softness of chicken mince with the lightness of oatmeal flakes. Historically, oatmeal was used in Russian cuisine as an affordable and healthy product, and when combined with meat, it acquires a rich flavor and pleasant texture. The pancakes are fried to a golden crust while remaining juicy inside. The dish is perfect for breakfast or a light dinner and pairs well with fresh vegetables and sour cream that highlights its tenderness. Due to the simplicity of preparation and availability of ingredients, these pancakes will be an excellent choice for those who appreciate tasty and hearty dishes.

Energy value per serving

• Calories: 673.6
• Proteins: 29.1g
• Fats: 48g
• Carbohydrates: 30.6g

Ingredients

• Minced chicken: 350 g
• Hercules: 1 glass
• Chicken egg: 1 pc
• Salt: to taste
• Ground black pepper: to taste
• Olive oil: 0.5 glass

Cooking steps

1. Prepare chicken mince from boiled chicken meat.

   Required ingredients:

   • Minced chicken: 350 g

2. Mix the minced meat, oats, and egg, then add salt and pepper.

   Required ingredients:

   • Minced chicken: 350 g
   • Hercules: 1 glass
   • Chicken egg: 1 piece
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Fry in oil until a crust forms.

   Required ingredients:

   • Olive oil: 0.5 glass

4. Serve with fresh vegetables and sour cream.