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Fish pancakes

7 servings

60 minutes

Fish pancakes are a delicate and aromatic dish of European cuisine, perfect for a light dinner or a hearty lunch. Their history traces back to traditional fish cutlets made in coastal regions of Europe. The tender hake fillet combined with fragrant herbs, onions, and soft dough made from flour and semolina gives these pancakes an amazing lightness. The crispy golden crust outside and juicy, soft texture inside make them incredibly appetizing. Pancakes can be served with a refreshing sour cream or lemon juice sauce, complemented by greens. They pair perfectly with potato or vegetable side dishes, creating a harmonious and balanced meal. The simplicity of preparation makes them accessible even for those just starting their culinary journey.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
112.2
kcal
9g
grams
6.1g
grams
5.8g
grams
Ingredients
7servings
Hake fillet
300 
g
Semolina
1 
tbsp
Wheat flour
1 
tbsp
Chopped parsley
1 
tbsp
Dill
1 
tbsp
Ground black pepper
 
to taste
Salt
 
pinch
Onion
1 
head
Chicken egg
1 
pc
Vegetable oil
30 
ml
Cooking steps
  • 1

    Thaw the fish and chop it in a blender.

    Required ingredients:
    1. Hake fillet300 g
  • 2

    Add salt, pepper, and semolina, and let them soak together (instead of semolina, you can optionally add the soaked pulp of a couple of pieces of crustless white bread).

    Required ingredients:
    1. Salt pinch
    2. Ground black pepper to taste
    3. Semolina1 tablespoon
  • 3

    Finely chop the onion and sauté, then add to the fish mixture.

    Required ingredients:
    1. Onion1 head
  • 4

    Chop the greens and mix them into the mixture (you can optionally add dried marjoram, a little rosemary, or oregano).

    Required ingredients:
    1. Chopped parsley1 tablespoon
    2. Dill1 tablespoon
  • 5

    Mix the egg well with the flour and pour the resulting dough over the fish filling.

    Required ingredients:
    1. Chicken egg1 piece
    2. Wheat flour1 tablespoon
  • 6

    Mix everything well and place fish pancakes on a heated skillet with oil using a tablespoon, flattening them with a spoon. Fry on both sides until golden brown.

    Required ingredients:
    1. Vegetable oil30 ml
  • 7

    You will get about 7-8 pancakes-cutlets. To make more, simply double the proportions.

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