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Thin pancakes with banana-rum sauce

4 servings

30 minutes

Thin pancakes with banana-rum sauce are a gastronomic delight embodying the sophistication of European cuisine. Their origin is linked to classic French crêpes that have enchanted gourmets for centuries. The banana-rum sauce adds a touch of exoticism: caramelized bananas warmed with aromatic cinnamon and nutmeg acquire a rich flavor with subtle spicy accents. The climax is flambéing with rum, giving the dish luxurious depth. These pancakes are perfect for breakfast, dessert, or even festive treats. Served hot and topped with delicate crème fraîche that harmoniously complements the rich sweetness of caramel and bananas. This is not just a dish – it’s an exquisite combination of textures and aromas that offers a sense of morning coziness and culinary pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
450.4
kcal
2.8g
grams
23.2g
grams
50.7g
grams
Ingredients
4servings
Butter
3 
tbsp
Brown sugar
0.5 
glass
Ground cinnamon
0.1 
tsp
Bananas
2 
pc
Coarse salt
 
pinch
Ground nutmeg
 
pinch
Vanilla extract
1 
tsp
Dark rum
0.3 
glass
Thin pancakes
4 
pc
Crème fraiche
0.5 
glass
Cooking steps
  • 1

    In a pan, mix butter and sugar and heat over medium heat for 1-2 minutes.

    Required ingredients:
    1. Butter3 tablespoons
    2. Brown sugar0.5 glass
  • 2

    Add the peeled and sliced bananas, cinnamon, a pinch of salt, nutmeg, and vanilla. Stir and cook for another 1-2 minutes.

    Required ingredients:
    1. Bananas2 pieces
    2. Ground cinnamon0.1 teaspoon
    3. Coarse salt pinch
    4. Ground nutmeg pinch
    5. Vanilla extract1 teaspoon
  • 3

    Remove from heat and add rum. Return to heat and carefully ignite with a long match. Allow to burn for 1 minute.

    Required ingredients:
    1. Dark rum0.3 glass
  • 4

    Place the pancakes folded in half on plates, drizzle with sauce, fold again and drizzle once more. Serve immediately, garnished with crème fraîche.

    Required ingredients:
    1. Thin pancakes4 pieces
    2. Crème fraiche0.5 glass

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