L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Caramel applesAmerican cuisine
Paella dish
African Maafe StewAfrican cuisine
Paella dish
Rabbit PaellaSpanish cuisine
Paella dish
Finnish pie kalakukkoFinnish cuisine
Paella dish
ChkmeruliGeorgian cuisine
Paella dish
SamsaUzbek cuisine
Paella dish
Quiche LorraineFrench cuisine
Paella dish
SatsiviGeorgian cuisine

Fruit Salad

4 servings

20 minutes

It's strange, but we often make fruit salads in winter rather than summer. Maybe because in summer, fruit is a consumable. In winter, fruit gains additional value, so simply cutting, mixing and serving it doesn't seem like a very utilitarian idea. Especially since this salad is full of exotics. Banana, kiwi, orange - sweet and sour fruit goodness in its purest form. Plus a light dressing of fruit yogurt, which doesn't seem to add any calories at all. The salad can be served separately, as a dessert or as an addition to pancakes or morning porridge. An energy and vitamin boost, after such a breakfast, slush and bad weather will seem like a trifle.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
387.6
kcal
9.6g
grams
3.7g
grams
82.7g
grams
Ingredients
4servings
Bananas
1 
pc
Kiwi
1 
pc
Oranges
1 
pc
Apple
1 
pc
Pears
1 
pc
Plums
1 
pc
Fruit yogurt
2 
pc
Walnuts
 
to taste
Dried apricots
20 
pc
Raisin
20 
g
Cooking steps
  • 1

    Soak the raisins and dried apricots for 2-3 hours beforehand.

    Required ingredients:
    1. Dried apricots20 pieces
    2. Raisin20 g
  • 2

    Chop the nuts and softened dried apricots finely.

    Required ingredients:
    1. Walnuts to taste
    2. Dried apricots20 pieces
  • 3

    Wash all fruits, peel them, remove seeds, and cut into small pieces.

    Required ingredients:
    1. Bananas1 piece
    2. Kiwi1 piece
    3. Oranges1 piece
    4. Apple1 piece
    5. Pears1 piece
    6. Plums1 piece
  • 4

    Layer the sliced fruits in a salad bowl or individual cups, spreading yogurt between every other layer.

    Required ingredients:
    1. Bananas1 piece
    2. Kiwi1 piece
    3. Oranges1 piece
    4. Apple1 piece
    5. Pears1 piece
    6. Plums1 piece
    7. Fruit yogurt2 pieces
  • 5

    Sprinkle with dried apricots, raisins, and walnuts on top.

    Required ingredients:
    1. Dried apricots20 pieces
    2. Raisin20 g
    3. Walnuts to taste

Similar recipes