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Tomato and Zucchini Flannettes

6 servings

30 minutes

Flanlets made from tomatoes and zucchini are an exquisite creation of author cuisine, combining the delicate texture of baked dough with a rich vegetable flavor. This dish originated as an experiment with traditional tarts and quiches but gained its uniqueness through simplicity and refinement. A light creamy filling highlights the freshness of the zucchini and tomatoes, while baked cheese adds zest and an appetizing crust. Flanlets are served cold, making them ideal for a summer dinner or as an appetizer on a festive table. They can be paired with crunchy salads to create a harmonious and refreshing dish. The simplicity of preparation and rich flavor make this recipe a great choice for those who appreciate gastronomic experiments and natural ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
457
kcal
12.3g
grams
26.3g
grams
42.6g
grams
Ingredients
6servings
Wheat flour
115 
g
Wholemeal flour
115 
g
Butter
115 
g
Water
4 
tbsp
Tomatoes
4 
pc
Zucchini
4 
pc
Chicken egg
3 
pc
Cream
200 
ml
Chopped parsley
2 
tbsp
Cheese
55 
g
Salt
 
to taste
Cooking steps
  • 1

    Place flour and butter in a bowl and mix until crumbly, or use a food processor. Add water and mix the dough until smooth. Roll out and place in 6 ceramic molds with a diameter of 12 centimeters (20-centimeter molds can also be used).

    Required ingredients:
    1. Wheat flour115 g
    2. Wholemeal flour115 g
    3. Butter115 g
    4. Water4 tablespoons
  • 2

    Layer thinly sliced tomatoes and zucchini. Break the eggs, add cream, parsley, and seasoning, then pour the mixture over the vegetables. Sprinkle grated cheese on top.

    Required ingredients:
    1. Tomatoes4 pieces
    2. Zucchini4 pieces
    3. Chicken egg3 pieces
    4. Cream200 ml
    5. Chopped parsley2 tablespoons
    6. Cheese55 g
    7. Salt to taste
  • 3

    Place the pie on the bottom of the oven for baking and cook for about 20-25 minutes.

  • 4

    Serve cold with salads.

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