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EasyCook
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Quiche with trout and broccoli

3 servings

35 minutes

Quiche with trout and broccoli is an exquisite representative of French cuisine that combines the tenderness of creamy pastry with the aromatic smoked fish and freshness of broccoli. Originally, quiche was a simple rustic dish but over time it transformed into a symbol of refined taste. The crispy pastry with light buttery notes harmoniously complements the creamy filling of cheese and sour cream. Trout adds a rich smoky aroma to the dish, while broccoli contributes soft freshness and lightness. This quiche is perfect for both a cozy home dinner and a festive treat. Its versatility allows it to be served hot or slightly cooled, revealing new facets of flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
972.6
kcal
36.6g
grams
61.6g
grams
66.8g
grams
Ingredients
3servings
Lambert cheese 50% fat
150 
g
Sour cream 20%
100 
g
Broccoli cabbage
100 
g
Smoked trout
100 
g
Green onions
1 
bunch
Wheat flour
250 
g
Butter
125 
g
Egg yolk
1 
pc
Salt
 
to taste
Water
3 
tbsp
Chicken egg
2 
pc
Cooking steps
  • 1

    Rub the flour with butter by hand into crumbs, add the yolk, salt, water, and knead into elastic dough.

    Required ingredients:
    1. Wheat flour250 g
    2. Butter125 g
    3. Egg yolk1 piece
    4. Salt to taste
    5. Water3 tablespoons
  • 2

    Spread the dough in a 18-20 cm mold, forming edges 3 cm high.

  • 3

    Chop the onion finely. Grate the cheese. Cut the fish into small cubes.

    Required ingredients:
    1. Green onions1 bunch
    2. Lambert cheese 50% fat150 g
    3. Smoked trout100 g
  • 4

    For the filling, mix cheese, 2 eggs, sour cream, chopped onion, boiled cabbage, and fish, then pour into a mold.

    Required ingredients:
    1. Lambert cheese 50% fat150 g
    2. Chicken egg2 pieces
    3. Sour cream 20%100 g
    4. Green onions1 bunch
    5. Broccoli cabbage100 g
    6. Smoked trout100 g
  • 5

    Bake at 180 degrees for 35 minutes.

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