Dried fig candies with nuts and spices

1 serving

14 minutes

Candies made from dried figs with nuts and spices are a refined blend of natural sweetness, nutty richness, and aromatic spices. This dessert harks back to ancient European recipes where natural ingredients were used to create healthy treats. Figs give the candies softness and a rich fruity flavor, walnuts add a delicate creaminess, while cinnamon and ginger create a warm spicy aroma. Coconut flakes provide a light crunchy texture to the candies. These candies are perfect for leisurely tea time or as a healthy alternative to store-bought sweets.

Energy value per serving

• Calories: 1181.1
• Proteins: 21.6g
• Fats: 67g
• Carbohydrates: 126.8g

Ingredients

• Dried figs: 200 g
• Walnuts: 100 g
• Cinnamon: 0.5 tsp
• Coconut flakes: to taste
• Ginger: to taste

Cooking steps

1. Soak the figs in warm water for 10 minutes.

   Required ingredients:

   • Dried figs: 200 g

2. Chop the figs and walnuts in a blender until a paste, add cinnamon and ground ginger (optional).

   Required ingredients:

   • Dried figs: 200 g
   • Walnuts: 100 g
   • Cinnamon: 0.5 teaspoon
   • Ginger:  to taste

3. Form balls and roll them in coconut flakes.

   Required ingredients:

   • Coconut flakes:  to taste

4. Place in the refrigerator for 1-2 hours to keep the candies in shape.