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Dietary cookies

4 servings

30 minutes

Diet cookies are a light and healthy treat perfect for those watching their diet. This recipe combines natural ingredients rich in fiber and vitamins. Oats, bran, and coconut flakes create a crunchy texture, while raisins and bananas add natural sweetness without extra sugar. The cookies have a soft, slightly fruity flavor with a pleasant nutty undertone. They pair wonderfully with a cup of green tea or warm milk and can serve as a nutritious snack throughout the day. With its simplicity in preparation and natural ingredients, this recipe is ideal for a healthy lifestyle and helps diversify the diet with wholesome sweets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
464.9
kcal
14.9g
grams
11.7g
grams
78g
grams
Ingredients
4servings
Bananas
2 
pc
Hercules
300 
g
Coconut flakes
30 
g
Raisin
50 
g
Bran
40 
g
Sugar
 
to taste
Chicken egg
1 
pc
Salt
 
pinch
Cooking steps
  • 1

    Mix oats, raisins, coconut flakes, and finely chopped bananas. Season with salt and sugar, and mix thoroughly until a homogeneous mass is obtained. Add an egg and knead a thick, elastic dough.

    Required ingredients:
    1. Bananas2 pieces
    2. Hercules300 g
    3. Coconut flakes30 g
    4. Raisin50 g
    5. Bran40 g
    6. Sugar to taste
    7. Chicken egg1 piece
    8. Salt pinch
  • 2

    Form small flatbreads and bake on a greased baking sheet in a preheated oven at 200 degrees for 20 minutes.

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