Baked Bananas

2 servings

15 minutes

Baked bananas are a tender, aromatic, and nutritious dish from American cuisine. In this recipe, the sweetness of the bananas is highlighted by a hint of lemon juice's acidity, while the airy cottage cheese mixture with honey and yogurt adds softness and richness. Baking in the microwave preserves the fruit's juiciness, creating an appetizing caramelized texture. This dish is perfect for breakfast or a light dessert, especially when paired with nuts or cinnamon. A simple yet sophisticated way to enjoy healthy ingredients!

Energy value per serving

• Calories: 546.1
• Proteins: 21g
• Fats: 8g
• Carbohydrates: 103g

Ingredients

• Lemon: 0.5 pc
• Bananas: 4 pc
• Cottage cheese: 100 g
• Yogurt: 100 g
• Honey: 2 tbsp
• Chicken egg: 1 pc

Cooking steps

1. Cut the peeled bananas in half and place them in a microwave-safe dish. To prevent the bananas from darkening, sprinkle them with the juice of half a lemon.

   Required ingredients:

   • Bananas: 4 pieces
   • Lemon: 0.5 piece

2. Mix the cottage cheese with the egg and honey to create a creamy mixture. Spread the mixture over the bananas.

   Required ingredients:

   • Cottage cheese: 100 g
   • Chicken egg: 1 piece
   • Honey: 2 tablespoons

3. Place the dish in the microwave on a special rack and bake on medium power with the grill on for 8-10 minutes.