Airy Keto Buns
10 servings
55 minutes
Airy keto buns are light, tender bread products specially made for low-carb diet followers. Their base is egg whites and albumin, making them healthy, nutritious, and incredibly airy. This recipe is inspired by American culinary traditions where alternative baking is gaining popularity among those seeking healthy substitutes for regular bread. The light texture of the buns pairs perfectly with various fillings like cream cheese, avocado, or tender meat. White sesame seeds add a subtle nutty note, enhancing the flavor further. After cooking, the buns 'rest' in a bag, becoming softer and even more pleasant to taste. They can be used as a base for sandwiches or served with favorite dishes. An ideal option for those who want to enjoy bread baking without carbs!
1
Pour the egg whites into a deep container.
- Egg white: 7 pieces
2
Whip intensively with a mixer until peaks form.
3
Measure the required amount of albumin on the scales.
- Albumen: 50 g
4
Pour the powder into the egg whites.
- Albumen: 50 g
5
Mix well.
6
Shape the rolls on a baking sheet lined with parchment.
7
Sprinkle a little sesame.
- White sesame seeds: to taste
8
Send to a preheated oven at 160 degrees for 25 minutes.
9
Then let the buns cool down.
10
Place in a plastic bag for 20 minutes to soften.
11
Use exactly like regular wheat rolls.