Flax bread with sesame

1 serving

35 minutes

Flaxseed bread with sesame is a delicate, aromatic pastry with a subtle nutty flavor and a crispy crust. The flax flour used in this recipe makes the bread particularly healthy, rich in fiber and Omega-3 fatty acids. Sesame adds a pleasant aroma and extra crunch. This bread can be considered a modern reinterpretation of traditional European baking, where flax seeds have been used since ancient times. It pairs wonderfully with soft cheeses, avocado, and fresh vegetables, serving as a base for healthy sandwiches or an excellent addition to breakfast. Due to its simplicity in preparation, even novice cooks can bake this bread, and its nutritional properties make it an ideal choice for healthy eating.

Energy value per serving

• Calories: 537.2
• Proteins: 28.8g
• Fats: 43.9g
• Carbohydrates: 5.3g

Ingredients

• Chicken egg: 2 pc
• Flaxseed flour: 35 g
• Refined olive oil: 25 ml
• Baking powder: 0.5 tsp
• White sesame seeds: 0.5 tsp
• Flax seeds: 0.5 tsp
• Salt: pinch

Cooking steps

1. Prepare the ingredients.

2. Pour the flour into a deep bowl.

   Required ingredients:

   • Flaxseed flour: 35 g

3. Add salt and oil.

   Required ingredients:

   • Salt:  pinch
   • Refined olive oil: 25 ml

4. Then add the eggs and baking powder.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Baking powder: 0.5 teaspoon

5. Knead the dough very thoroughly. This can also be done with a fork by mixing the mixture vigorously.

6. Shape the bun with wet hands and place it on baking paper.

7. Sprinkle with sesame and flax seeds on top.

   Required ingredients:

   • White sesame seeds: 0.5 teaspoon
   • Flax seeds: 0.5 teaspoon

8. Send to a preheated oven at 180 degrees.

9. The bread will be ready in 25 minutes. Let it cool a bit and serve.