Panna Cotta with Strawberries and Chia Seeds

4 servings

20 minutes

Panna cotta with strawberries and chia seeds is an exquisite dessert of Italian cuisine that enchants with its tenderness and harmony of flavors. The history of panna cotta begins in the northern regions of Italy, where cream became the basis for creating this airy treat. In this version, the traditional recipe is enriched with chia seeds that add a light texture and nutritional value. The velvety creamy base infused with vanilla aroma combined with sweet honey creates a refined delight perfectly complemented by a vibrant strawberry sauce with hints of lemon. Garnished with fresh berries, these portioned desserts not only please the eye but also offer an unforgettable taste. They are perfect for romantic dinners, festive gatherings, and simply enjoying the moment.

Energy value per serving

• Calories: 372.2
• Proteins: 8.3g
• Fats: 22.4g
• Carbohydrates: 33.4g

Ingredients

• Milk: 250 ml
• Cream 33%: 200 ml
• Chia seeds: 3 tbsp
• Honey: 6 tbsp
• Vanilla pod: 0.5 pc
• Frozen strawberries: 300 g
• Strawberry: 100 g
• Lemon juice: 2 tsp
• Lemon zest: to taste
• Cornstarch: 1.5 tsp
• Gelatin in plates: 10 g
• Rum: 10 ml

Cooking steps

1. Pour gelatin with 50 grams of cold milk.

   Required ingredients:

   • Milk: 250 ml

2. Pour the remaining milk and cream into a saucepan, add vanilla, and bring to a boil over medium heat.

   Required ingredients:

   • Milk: 250 ml
   • Cream 33%: 200 ml
   • Vanilla pod: 0.5 piece

3. Cover with a lid and let it steep for 15 minutes.

4. Remove the vanilla, add chia seeds, gelatin, and half of the honey, mix until smooth and let it sit for a few minutes.

   Required ingredients:

   • Chia seeds: 3 tablespoons
   • Gelatin in plates: 10 g
   • Honey: 6 tablespoons

5. Pour the cream mixture into serving dishes and refrigerate for 2 hours.

6. Blend the thawed strawberries into a puree and strain through a fine sieve to remove the seeds.

   Required ingredients:

   • Frozen strawberries: 300 g

7. In a small bowl, mix starch with 2 tablespoons of cold water.

8. Transfer the puree to a saucepan, add starch, bring to a boil and let it simmer for 2 minutes, stirring constantly.

   Required ingredients:

   • Cornstarch: 1.5 teaspoon

9. Remove from heat, let cool for 10 minutes. Add honey and lemon juice.

   Required ingredients:

   • Honey: 6 tablespoons
   • Lemon juice: 2 teaspoons

10. Meanwhile, prepare the decoration. Rinse fresh strawberries and dry them with a paper towel. Place the berries in a bowl, grate the zest of 1/4 lemon and sprinkle it over the berries. Pour in rum and 5 ml of lemon juice. Gently mix the berries with a spoon and let them sit for 5 minutes.

    Required ingredients:

    • Strawberry: 100 g
    • Lemon zest:  to taste
    • Rum: 10 ml
    • Lemon juice: 2 teaspoons

11. Pour strawberry puree over the panna cotta, garnish with berries, and serve.