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Lenten borscht with mushrooms and beans

4 servings

85 minutes

Lean borscht with mushrooms and beans is an embodiment of Russian culinary tradition in its light and hearty form. This borscht stands out with its rich flavor thanks to the harmonious combination of sweet beets, tender mushrooms, and nutritious beans. Its roots trace back to the history of lean cuisine when during fasting periods housewives sought ways to prepare tasty and filling dishes without meat. Vegetable broth, cabbage, and aromatic herbs make it warming and satisfying. An ideal option for those who appreciate rich flavors without heavy ingredients. Served hot with rye bread or greens, it pleasantly warms and fills while remaining light and healthy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
350.4
kcal
11.3g
grams
15.1g
grams
43.8g
grams
Ingredients
4servings
Beet
250 
g
White cabbage
300 
g
Potato
300 
g
Onion
1 
pc
Parsley root
1 
pc
Dried porcini mushrooms
30 
g
White beans
250 
g
Carrot
1 
pc
Vegetable broth
1 
l
Salt
 
pinch
Chopped parsley
 
to taste
Vegetable oil
3 
tbsp
Cooking steps
  • 1

    Boil the beetroot.

    Required ingredients:
    1. Beet250 g
  • 2

    Boil the beans.

    Required ingredients:
    1. White beans250 g
  • 3

    Soak the mushrooms in 200 ml of water.

    Required ingredients:
    1. Dried porcini mushrooms30 g
  • 4

    Grate the carrot and parsley root on a coarse grater. Cut the potato, onion, and cabbage into small pieces.

    Required ingredients:
    1. Carrot1 piece
    2. Parsley root1 piece
    3. Potato300 g
    4. Onion1 piece
    5. White cabbage300 g
  • 5

    In a large pot, heat the oil and sauté the onion. Add the carrot, cabbage, and potato, and sauté for a few minutes. Pour in the broth. Simmer everything for 5 minutes.

    Required ingredients:
    1. Vegetable oil3 tablespoons
    2. Onion1 piece
    3. Carrot1 piece
    4. White cabbage300 g
    5. Potato300 g
    6. Vegetable broth1 l
  • 6

    Take the mushrooms out of the water, squeeze them, and chop finely.

    Required ingredients:
    1. Dried porcini mushrooms30 g
  • 7

    Put mushrooms, carrots, and parsley root in a pot with vegetables, add the water used to soak the mushrooms. Boil everything for 10 minutes.

    Required ingredients:
    1. Dried porcini mushrooms30 g
    2. Carrot1 piece
    3. Parsley root1 piece
    4. Dried porcini mushrooms30 g
  • 8

    Chop the beetroot coarsely and place it in the pot. Continue boiling for 5 minutes. Add the beans and chopped parsley, and keep on heat for another 5 minutes. Salt to taste before serving.

    Required ingredients:
    1. Beet250 g
    2. White beans250 g
    3. Chopped parsley to taste
    4. Salt pinch

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